Labour and Birth Preparation Sessions – we call our course Prepare for Labour, Prepare for Birth,

We offer you a space to live this process consciously and to share the experience both with your partner and with other people going through the same situation.

A space to share moments together and so encourage communication, connection and closeness.

Birth preparation groups are a space for reflection where couples can inform themselves and so make responsible decisions, where they can voice their expectations and feelings, and where trust and fears are worked through. The sessions focus on gaining an experiential awareness of the space through which the baby will be born, on reflecting on the physical and emotional changes, on encouraging knowledge of and connection with your own instincts through experiential practice, and on discovering the innate capacities and external resources that can be drawn on at the moment of birth.